Nutritionists Recommend This For Breakfast For People, Who Want To Lose Weight In The Belly Area!

Use a handful of affordable foods to make a delicious breakfast to help you lose weight, while strengthening your hair, nails and beautifying your hair!

This is one of the healthiest and most delicious breakfasts, because it contains vitamins and minerals that improve the appearance of skin, hair, normalize metabolism and strengthen the body

This is one of the healthiest and most delicious breakfasts, because it contains vitamins and minerals that improve the appearance of skin, hair, normalize metabolism and strengthen the body

This daily breakfast helps eliminate impurities from the body and cleans the intestines

This daily breakfast helps eliminate impurities from the body and cleans the intestines
It unconditionally solves the problem of lining and constipation, burning fat deposits and normalizing weight

It unconditionally solves the problem of lining and constipation, burning fat deposits and normalizing weight

After a month of consuming this cocktail, you will easily lose 3 to 5 kilograms too much weight, and most of the stomach!

Ten skin, hair and nails become healthy and beautiful, and the stomach will slowly “melt”
Ten skin, hair and nails become healthy and beautiful, and the stomach will slowly “melt”

Ingredients:

– 300 ml of kefir (or non-fat yogurt)
– 2 tablespoons of oat flakes
– 1 teaspoon of milled flax seed
– 1 cup of cocoa powder in powder
– 5-7 fleshy dry plums

Breakfast preparation:
Breakfast is prepared in the evening for the next day. Sprinkle with a little boiling water (100 ml) of dry plum. Cover and leave for 5-10 minutes. Place oat flakes, diced flaxseed and cocoa at the time. Sprinkle with kefir and mix everything well. Cut the plums plainly (you can mix it in the blender to the pure state or in a super-cut, or manually) and add it to the previous mixture. Mix well and leave in the fridge.

Get out of the fridge in the morning and enjoy your healthy and delicious breakfast. The results will soon be visible, writes “Narodnamedicina”
In the first days you can have “interesting” feelings in the stomach, but it will pass. Your digestive tract will start working as an hour!