For excess pounds around the stomach are often the curve of the intestines, which prevent the burning of fat deposits and the elimination of impurities from the body.
Nutritionists claim that there is a solution for this, and it’s very simple.
The answer lies in a healthy cocktail that should replace breakfast, and it is ready quickly and easily, writes Novosti.
Recipe: It is necessary to pour six dry plums every night with 100 milliliters of boiled water, cover and leave for ten minutes to decay.
During this time, pour two tablespoons of oatmeal, a spoon of sampled flax seed and as much cacao as possible in the bowl.
Pour 300 milliliters of kefir and mix well. Chop the plums fine and add to the previous mixture, and then leave the cocktail in the fridge overnight and drink in the morning on an empty stomach.
After a month of consuming this beverage, you will lose three to five kilograms, first around the stomach.
Not only will you lose weight, but you will also be better and your hair and nails will strengthen.