Every morning, millions of people start a day with a cup of hot tea. Some with sugar, some without, some green, some black. They know that tea is beneficial, but they do not all know about the qualities of green tea. Moreover, many have not heard about tea diets, a diet with green tea and milk.
Diet with milk and green tea (milk pie) is the most popular among those who want to lose weight and maintain their weight in normal afterwards. Milking is not just a tasty drink that does not create a sense of hunger, but is excellent for cleaning and detoxifying the entire organism from toxins.
One-day Diet with Green Tea and Milk:
For one day a baby with milk and green tea can lose from 0.5 to 2 kilograms of weight (excess fluid in the body).
It is advisable to keep the exercise with milk powder one day, not more than twice a month.
Contraindications: milk intolerance, kidney disease and gall bladder and low pressure. If you have a chronic illness, consult your doctor.
A recipe for a baby with milk and green tea
It will be necessary:
– 1.5 liters of non-fat milk
– 2 jars of real green tea
My recommendation to make the right green tea is to work with healthy food, do not use tea in the filter bags, you will not feel any effect.
In boiled and chilled milk up to 70 degrees (this is important – milk should not be hot but hot) add 2 green tea jars. Cover and allow it to last for 20 minutes. After you get off and drink.
Swim in the day for one cup every 2 hours.
Tea with milk is absorbed better because tea facilitates milking and milk relieves the effects of caffeine.
Meanwhile, drink the drizzle.
Water should be fed at least 2 l per day, as the milk and green tea are strong diarrhea, and water controls the balance in the body.
Glad you will not feel, because jogging frees the body from feeling hungry.