5 REMEDIES TO REDUCE FEVER WITHOUT MEDICATION

Although these options are very effective in lowering fever, if it is very high or is maintained over time it is essential to go to the doctor to receive professional treatment.

 

Fever is not as such a disease, but  a defense mechanism that is activated when the immune system detects a threat , either by a pathogenic agent or an inflammatory trigger.

It is characterized by an increase in body temperature above normal, that is, when measuring it is higher than 37.5 ºC.

Although  its function is to help proliferate antibodies to fight against invading organisms , it can sometimes lead to other negative reactions that even put at risk of life.

However, it almost always occurs mildly, accompanied by common symptoms such as fatigue, headaches and  muscle weakness .

Fortunately, in addition to antipyretic medications, there are  natural remedies that help restore the temperature to a normal level.

In the next space we want to share in detail the best 5 so you do not hesitate to try when you suffer this symptom.

Take note!

1. INFUSION OF THYME AND CHAMOMILE

Combining the properties of thyme with chamomile flowers we can obtain an antibiotic and anti-inflammatory remedy that  facilitates the treatment of infections related to fever.

Its nutrients overlap the losses suffered with sweating and, to top it off, help prevent  dehydration.

INGREDIENTS

  • ½ tablespoon of thyme (5 g)
  • ½ teaspoon of chamomile (5 g)
  • 1 cup of water (250 ml)

PREPARATION

  • Put the thyme and chamomile in a cup of boiling water.
  • Cover the drink, let it rest for 20 minutes and strain it.

CONSUMPTION MODE

  • Eat the drink as soon as you feel the fever.
  • If necessary, take it twice a day.

2. INFUSION OF ORANGE PEELS

The infusion of orange peels gives our body a significant amount of vitamin C, a nutrient that strengthens the defenses.

Its consumption facilitates the regulation of  body temperature  and  overlays the fluids and nutrients lost by the disease.

INGREDIENTS

  • The shell of an orange
  • 1 cup of water (250 ml)
  • 1 tablespoon of honey (25 g) (optional)

PREPARATION

  • Chop the peel of an orange and put it in a cup of boiling water.
  • Cover the drink and let it rest for 10 or 15 minutes.
  • After this time, strain it and sweeten it with a spoonful of honey.

CONSUMPTION MODE

  • Eat one cup of tea in the morning and another in the afternoon.

3. INFUSION OF YARROW

The  Yarrow  is one of the popular remedies to  restore body temperature in case of mild and high fevers.

INGREDIENTS

  • 1 teaspoon dried yarrow (5 g)
  • 1 cup of water (250 ml)

PREPARATION

  • Add a teaspoon of dried yarrow to a cup of boiling water and cover.
  • Let it sit for 10 or 15 minutes to release its extracts.
  • Then strain it and put it in the refrigerator until it is very cold.

CONSUMPTION MODE

  • Take the cold infusion in sips, at the first sign of fever.
  • Consume it up to 2 times a day.

Note:  This drink is contraindicated for pregnant women and people who take anticoagulant medications.

4. ELDERBERRY INFUSION

Elderberry is a traditional remedy against fever and other symptoms typical of flu-like processes.

Its detoxifying  properties  help cleanse the blood and strengthen the body’s natural defenses.

INGREDIENTS

  • 1 teaspoon of elderberry (5 g)
  • 1 cup of water (250 ml)

PREPARATION

  • Add the elderberry in a cup of boiling water and cover it.
  • After 10 or 15 minutes, strain the drink and consume it.

CONSUMPTION MODE

  • Take the infusion sips, preferably in the morning.
  • If the fever persists, repeat your consumption.

    5. INFUSION OF FENNEL

    Although we know fennel for its digestive properties, it is good to know that it  has substances that also facilitate the control of fever.

    Its essential nutrients strengthen the immune system and help improve the response in case of inflammation or  infections .

    INGREDIENTS

    • 1 cup of water (250 ml)
    • 2 teaspoons of fennel (10 g)
    • 1 tablespoon of honey (25 g) (optional)

    PREPARATION

    • Boil a cup of water and, when it reaches a boil, add the fennel.
    • Reduce the heat and leave the drink for 2 or 3 minutes more.
    • Then, cover and wait for 15 minutes at room temperature.
    • Strain it and, if you like, sweeten it with a spoonful of honey.

    CONSUMPTION MODE

    • Take a cup of infusion when you notice an increase in your body temperature.
    • Repeat your consumption 2 times a day if you consider it necessary.

    Try any of the mentioned remedies when you go through an episode of fever. However,  if the symptom persists, do not hesitate to consult the doctor.