For excess pounds around the stomach are often the curve of the bowel, which prevents the burning of fat deposits and the elimination of impurities from the body.
Nutritionists claim that there is a solution for this, and it’s very simple.
The answer lies in a healthy cocktail that should replace breakfast, and it is ready quickly and easily, writes Novosti.
Recipe: It is necessary to pour six dry plums each evening with 100 milliliters of boiled water, cover and leave for ten minutes to decay.
During this time, pour two tablespoons of oat flakes, a spoon of ground flaxseed and the same amount of cocoa in the bowl.
Pour 300 milliliters of kefir and mix well. Cut the plums nicely and add to the previous mixture, and then leave the cocktail in the fridge overnight and drink in the morning on an empty stomach.
After a month of consuming this beverage, you will lose three to five kilograms, first around the stomach.
Not only will you lose weight, but it will make your skin even more beautiful, and your hair and nails will strengthen.