Pineapple and aloe vera are two foods that complement each other well when it comes to purifying and detoxifying our body completely. This is why this diet of pineapple and aloe vera, should not be ignored, if what you want is to burn fat and lose weight in your body very efficiently.
In addition to being rich in vitamins and minerals, these two ingredients are great diuretics, so when combined, we eliminate toxins, reduce swelling and burn fat.
Helps to fight constipation, cleanses blood and kidneys, strengthens hair and nails due to its high content of vitamins and minerals, fights thrombosis and improves circulation, lowers bad cholesterol and uric acid levels.
The diet of pineapple and aloe vera that we will teach you to prepare, will provide all the benefits already mentioned, as well as make you lose weight in a remarkable way and give you the greatest energy to face your day to day.
2 large pineapple slices
A spoonful of aloe vera gel
One tablespoon of flaxseed (flax seeds)
A glass of water
You must add all the ingredients in a blender, and then beat until a very homogeneous mixture is obtained.
This diet of pineapple and aloe vera is effective. We assure you that if you drink two glasses of smoothies for ten consecutive days, you will be impressed with the results. You can add some ice cubes if you prefer, to have a refreshing milkshake in summer.
It is recommended to drink two glasses a day of this shake, for 10 consecutive days;one glass of fasting and another after dinner. Make this diet of pineapple and aloe vera once a month, accompany the diet with little (or no) intake of fats and processed foods.
Perform daily physical exercise to see the results quickly (even if it is 30 minutes a day of light walking). It is important to have dinner at least 2 hours before going to bed.