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Browsing: Health
Hitting the gym every day is a great start to shedding that holiday poundage. But unless you eat right, too,…
Today’s fitness enthusiast demands high quality products from reputable companies. Fads and trends come and go, but good stuff that…
Men’s Journal aims to feature only the best products and services. If you buy something via one of our links,…
Paleo diets are sold on two golden promises: low-carb eating and better gut health. But a new study from Australian…
If you’re looking to lose weight, new research shows that timing is everything. That’s because harnessing the power of your…
At the farmers market, buy foods rich in pre- and probiotics—like corn, watermelon, and cabbage, plus yogurt and farmer cheese.…
Starting the day with fresh juice sounds healthy, but research suggests that it could lead to major issues. A nine-year…
One thousand, two hundred and ninety-two: the extra calorie cost per week of buying food at work, says The Journal…
Meal kit delivery services have gotten a bad rap because of the perceived environmental effects—all the packaging, the individually wrapped…
Cutting down on the burgers can lead to better heart health, a new study published in the Journal of the…