Author: Zeljko

The transition to college is a pivotal moment in the lives of young adults, marked by newfound independence, exciting opportunities, and countless lifestyle changes. This whirlwind of changes can be hard to manage for some young people, though, and the consequences are often surprising. One such phenomenon—sometimes referred to colloquially as the “freshman fifteen”—is the tendency for American college students to gain extra body weight in their first year. This tendency isn’t limited to freshmen of course, and in fact college campuses are just as susceptible to the nationwide obesity epidemic as any other place.  How Is Obesity Defined?  The…

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German breakfast food is delicious! If you would like to see what Germans have for breakfast and where to eat breakfast in … source

Are you interested in a running challenge for a good cause? Then make September your running month and collect kilometers for the forest! You can find out what this running challenge is all about, how you can take part and why you are doing good by doing it in this blog article. Running challenge – running for the forest in September 2023Why a running challenge?Why run for the forest?Running challenge #RunningForDenWald – How can you take part?What happens to your kilometers during the running challenge?Get motivated and be there! Advertisement: This article was created in collaboration with SAUBER ENERGIE. This…

You want to know more about the trace element iron? Then this article is just right for you! I would like to give you the most important information about the essential nutrient to hand. Starting with the clear profile, about type, function, daily requirement, overdose and deficiency, to food and supplements. Whether vegans and vegetarians have to pay special attention to their iron intake, you will learn towards the end of the article. Here is in advance a short Overview for you: ProfileRecordingDaily requirementMeaningOverdoseDeficiencyFoodsVeganFood supplement Notice: This article is not a substitute for medical advice, but only provides general information about…

Known since antiquity, it still gives many sporting heroes a hard time today. Pain in the Achilles tendon is particularly joint among runners, ball athletes and tennis players. Whoever has it should react quickly and know The Achilles tendon can also be trained. An unethical experiment When it comes to testing a new drug, an ethics committee decides whether doctors and scientists are allowed to carry out experiments on humans. There are stringent regulations. It is doubtful that such a committee existed in Finland in the 1980s. It is almost unbelievable what the biomechanics Paavo Komi could do with healthy…

Endometrial ablation is an outpatient surgical procedure that is seen as an alternative to a hysterectomy for some women who are afflicted with abnormally heavy periods. Apart from the risk of complications that come with virtually any kind of surgery, the procedure is relatively safe. Nevertheless, some women have reported fluctuations in their body weight in the weeks and months after the procedure. While there aren’t any direct reasons weight gain or weight loss should happen, there are some possible indirect reasons for such a change. Overview of Heavy Menstrual Bleeding    While the precise cause isn’t always clear, one of…

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Oct 9, 2023Traffic. Work. Groceries. Bills. Stress is a part of life — and most of us face it daily. Thankfully, we tend to be proficient in managing all those common day-to-day stressors.But when stress gets overwhelming, it can make maintaining a healthy weight very challenging. Below, we examine the link between stress and weight gain and provide some methods for managing stress better, which is particularly helpful if you’re trying to lose weight.   The Physical Process Stress Causes The World Health Organization defines stress as a “state of worry or mental tension caused by a difficult situation.” Every time…

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